October 14th, 2019 through October 20th, 2019

Penn State Extension Strength Training Program for Adults 40+

Penn State Extension is offering a strength-training program for inactive to moderately active adults aged 40 and older.  “LIFT,” (Lifelong Improvements through Fitness Together), is Monday and Wednesdays from 9:00 a.m. to 10:00 p.m. starting October 9 – December 11. The workshop will be held at the Penn State Extension Lycoming County office, 542 County Farm…

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Penn State Extension Strength Training Program for Adults 40+

Penn State Extension is offering a strength-training program for inactive to moderately active adults aged 40 and older.  “LIFT,” (Lifelong Improvements through Fitness Together), is Monday and Wednesdays from 9:00 a.m. to 10:00 p.m. starting October 9 – December 12. The workshop will be held at the Penn State Extension Lycoming County office, 542 County Farm…

American Red Cross Blood Drive at the Zafar Grotto Rafaz Club

There will be an American Red Cross Blood Drive on Friday October 18th in the Banquet room at the Zafar Grotto Rafaz Club at 381 East 2nd Avenue in South Williamsport from 1-6.  Call for an appointment 1-800-733-2767 or go to redcrossblood.org/rapidpass to complete the pre-donation reading and health history forms.

Type One-Derful 5k Hosted by Bucknell’s Kappa Delta Rho Fraternity

Bucknell’s Kappa Delta Rho Fraternity will Hold a 5K “Type One-Derful” To Benefit Diabetes Camp October 19, 2019.  The event will begin at the athletic fields complex on Bucknell University’s west campus at 7:30 AM with check-in and the race will begin at 8:30. The Family and Children’s Fun Walk/Run will immediatelyfollow.  The 5K Race…

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